Shuffle Run!

Last night I went running again for the first time since all the ankle/knee pain. I am happy to report that there was 100% NO PAIN during and after my run last night. And I’m also happy to say that my endurance didn’t seem to be affected during my 2-3 week hiatus either. During that downtime Tim & I would still power walk occasionally, but I never ran or jogged. Last night was the first time and it was so great!

I also used Tim’s iPod shuffle while I ran instead of my own Nano (since my battery was nice and dead). Now I’m convinced I need one. I just attached it to my bra strap and didn’t even know it was there during my entire run! Amazing! Those little things are fabulous! They are just so tiny & lightweight you don’t have to worry about it getting in the way! So Babe, if you are reading this, I think I like the purple one :) Haha!

I’m going running again tonight….hopefully the weather will be as great as it was last night! It was perfect for a nice run – and all the Christmas lights make great scenery too!

Comments

  1. I am getting the boy & girl one for Christmas. They are fab. Mine is so big and I never really use the video. *shrugs* Good job on keeping at it.

  2. Not to mention that they are so dang CUTE, too!!! :)

  3. I love running with my shuffle! its the best! its named ‘my personal trainer!’ :)

  4. Here’s to hoping Tim is reading today!

  5. was that a little “tap, tap, nudge, nudge”???
    They are pretty cute!
    I think maybe I want one too :)
    LOL

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